Weight Room - Village Square Leisure Centre
Strength Equipment
- Flat and decline Bench Presses
- Roman Chair/Back Extension
- Seated Calf Raise
- Seated Row with Weight Plates
- Pec Fly/Rear Delt
- Seated Row
- Lat Pulldown
- Cable Motion Dual Adjustable Pulley with Pull-Up Handle
- FTS Glide (cable)
- Overhead/Chest Press/Row
- Vertical Butterfly
- Bicep Curl
- Lat Pull Down
- Adjustable Bench
- Super Bench (adjustable bench)
- Straight Barbells: 20-65 lbs
- Cambered Barbells: 20-90 lbs
- Plates: 2.5-45 lbs (2 trees)
- Bumper Plates: 10-45 lbs (Hammer Strength Half Rack)
- Kettlebells: 4 kg (8.8 lbs)-24 kg (52.8 lbs)
Steps, Risers and Mats
- Steps
- Risers
- Yoga and other Mats
- Black Crates
- Grizzly Weightlifting step
Rollers, Blocks and Support
- Foam Yoga Blocks
- Foam Rollers
- Spiked Foam Rollers
- Grid foam roller
- Tubes with Cloth Tubing
- Abdominal roller
- Weight Belt Chain
- Progryp Bar padding
- TKO bar padding
- Wood Forearm
- Black Forearm
- WSF wrist support
Balls
- Bosu Balls
- Fit Balls (55 cm, 65 cm, 75 cm)
- Medicine Balls 4 lb, 8 lb, 10 lb, 12 lb, 15 lb
- Bender Ball
- Teamline Roller Ball
- YJ Roller Ball
Balance and Other
- Balance Boards
- Sit Fits
- TRX Suspension Training
- Skipping Ropes (Nike, speed rope)
- Pulley system
- Northern Lights Preacher