Rock climbing lessons
Rock climbing lessons
Our rock climbing lessons are inclusive, safe, fun and engaging. Climbing lessons are designed to build skills, abilities, and confidence for climbers of all levels.
Benefits of taking our rock climbing lessons
Climbing is a low-impact sport that provides a full-body workout to improve strength, coordination, and cardiovascular health. In our lessons you will:
- Build confidence.
- Improve problem solving skills.
- Develop mass and fine motor skills.
- Increase spatial awareness and reaction time.
- Learn teamwork and communication skills.
- Make new friends.
Types of rock climbing lessons
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An introduction to exciting world of climbing through games, activities and practice of fundamental bouldering and climbing skills. Instructors will belay climbers on the large wall using provided climbing equipment.
Age: 4 years
Prerequisite: None
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Learn basic fundamental climbing and/or bouldering skills while being belayed by an instructor using provided climbing equipment. Kids will learn climbing safety, coordination, self-awareness and problem-solving skills while conquering the wall.
Age: 5 - 6 years
Prerequisite: None
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Reach new heights in this active climbing class. Learn fundamental climbing and/or bouldering skills like climbing safety, knot-tying and the basics of belaying. Equipment is provided.
Age: 7 - 9 and 10 - 12 years
Prerequisite: None
About our rock climbing instructors
Our trained, competent and knowledgeable instructors build a relationship with your child and foster a safe emotional and physical environment.
All staff are Certified with SFA/CPR/AED Level C.
What are rock climbing lessons like?
Our curriculum teaches the fundamentals of rock climbing through games, activities and lessons. Participants practice safety, belaying and climbing skills while exploring the bouldering and top rope rock walls. Classes typically run 45 - 60 minutes.
You will be challenged without peer or instructor pressure, just encouragement.
Come prepared
Proper climbing attire must be worn. Please bring:
- Clean, indoor athletic shoes that have not been worn outdoors.
- Athletic wear to allow for maximum movement.
- Closed top water bottle.
Where can I take lessons?
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Located in the southwest community of Palliser.
Address: 2000 Southland Dr. S.W.